A relaxing style of Yoga that uses passive postures to restore energy. Relieve stress, recover from illness or injury, receive support or simply relax. The class focuses on Pranayama work breath techniques that increase lung capacity and release tension; repetitive movement Restorative postures use props to relax without effort; and Savasana a final deep relaxation.
Free to Raintree Athletic Club members
$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members